Free Strategy Session

Free for golfers

Free Golf Mental Game Screening

Find out exactly where your mental game is strong and where a few focused changes will lower your scores the fastest. Answer 24 quick questions and get your personal report and strategy plan from Dr. Paul S. Callaway, PT, PhD, CSPC.

Start my free screening
  • 24 questions
  • About 4 minutes
  • Instant personal report
  • Free 10-page workbook

What you get

Your Mental Game Scorecard and a plan to match

Dr. Paul has coached more than 35,000 golfers, from juniors to PGA Tour champions like Jack Nicklaus. This screening uses the same six areas he works on with every golfer he coaches.

  • Your overall Mental Game Score and golfer profile
  • Scores for all 6 areas: focus, pressure, confidence, resilience, trust and faith
  • A strategy, practice drill, self-talk cue and Scripture anchor for your top 2 focus areas
  • Your 7-Day Champion's Game Plan
  • The free printable workbook, so you can retake the screening any time
Cover of the free workbook, The Golf Mental Game Screening, by Dr. Paul S. Callaway

The screening

Rate each statement based on your last 5 rounds

There are no wrong answers. An honest picture gives you the most helpful plan.

Area 1 of 6

Area 1 of 6

Focus & Pre-Shot Routine

1I use the same pre-shot routine on every full shot and putt.
2I pick a small, specific target before every shot.
3My mind stays on the shot in front of me, not on my score.
4I commit fully to my club and shot before I step in.

Area 2 of 6

Pressure & Nerves

5I breathe and stay calm on the first tee.
6I make a free, confident stroke on short putts that matter.
7I play my normal game when a match or a score is on the line.
8I treat nerves as energy and a sign that I care.

Area 3 of 6

Confidence & Self-Talk

9I talk to myself like a supportive coach on the course.
10I expect good shots and picture them before I hit them.
11I remember and replay my best shots after a round.
12I believe in my game regardless of my last score.

Area 4 of 6

Resilience & Recovery

13I let go of a poor shot before the next one.
14I bounce back with a good hole after a double bogey.
15I accept bad bounces calmly and move on to the next shot.
16I finish the round with the same attitude I started with.

Area 5 of 6

Trust & Practice Transfer

17I trust my swing on the course instead of fixing my mechanics.
18My practice includes routines and targets, just like real play.
19I make my range swing on the course.
20I make a game plan for each course and stick with it.

Area 6 of 6

Faith & Identity Anchor

21My worth as a person stays the same whatever I score.
22I play golf to honor God with my effort and attitude.
23I use a Scripture verse or prayer to stay anchored during a round.
24I enjoy the game and feel grateful for the chance to play.