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The new book from Dr. Paul S. Callaway, PT, PhD

Play your best golf when it matters most.

You hit it pure on the range, then the first tee feels different. Your swing is still there. What changed is what the shot means to you. Grace Under Par shows you how to play with peace, focus and confidence grounded in God's grace.

  • 15 chapters
  • Study Guide with trackers
  • Free audiobook (MP3)
  • Free strategy session
Grace Under Par Study Guide cover Grace Under Par book cover

Why golfers tighten up

The scorecard was never meant to carry your identity.

When a round starts to feel like a verdict on who you are, every swing has to carry a weight it was never built to carry. Grace Under Par puts your score where it belongs, so you can give each shot your full attention and play freely.

  • Play for an Audience of One. Colossians 3:23 turns first-tee pressure into purpose.
  • One target, one thought. A simple focus that holds up on the back nine.
  • Reset after every shot. Start each shot fresh, because His mercies are new every morning.
  • Practice that transfers. The Study Guide's Six-Step Pre-Shot Routine and trackers bring it to the course.
Start reading today
A golfer crouching to read a putt on the green

From Grace Under Par

The night before Jack Nicklaus won the 1986 Masters

On Saturday night of the 1986 Masters, Jack Nicklaus was tied for ninth. On Dr. Paul's treatment table in the PGA Tour fitness center, he spent a full hour walking through Sunday's round shot by shot, knowing he needed a 65 to win by one. The next day he shot 65 and won by one.

"While I was helping Jack form his golf body, he was forming his golf mind."

That same mind-and-body blend is what Dr. Paul teaches every golfer today.

Dr. Paul Callaway smiling with Jack Nicklaus, center, and Dr. Paul's father
Dr. Paul (left) with Jack Nicklaus (center) and his father (right). Photo digitally restored from the original.

Choose your format

Learn it in the book. Live it with the Study Guide.

Every option includes access to a free 30-minute strategy session with Dr. Paul.

Grace Under Par Book and Study Guide bundle

Best value · Instant download

Book + Study Guide Bundle

The digital book and printable Study Guide together, plus the free audiobook (MP3). Start reading in minutes.

US$39.97

Grace Under Par book cover

Paperback · Kindle · Digital

Grace Under Par

The Christian golfer's guide for how to master golf's mental game. 15 chapters pairing proven success principles with Scripture.

Paperback US$24.97 · Digital US$24.97

Grace Under Par Study Guide cover

Paperback · Printable PDF

Grace Under Par Study Guide

Reflection questions, action steps, the Six-Step Pre-Shot Routine and practice trackers for every chapter. Includes the free audiobook.

Paperback US$19.99 · PDF US$19.99

Ordering for a men's group, church ministry or team? Email drpaulcallaway@yahoo.com or call (630) 567-7572 for group orders.

Golfers coached by Dr. Paul

Calm, confident golf is learnable.

Wow! Dr. Paul Callaway has helped me more than I could ever imagine with my performance anxiety. I look forward to my continued relationship with him.

Mike B.Miami, FL

Paul Callaway always knows where to focus to get more out of his students... incremental improvements always in a positive direction that build to great results.

Gene K.Wheaton, IL

Great teacher, very insightful. Paul is patient with a difficult game, he has guided me to substantial improvement.

Kelly P.

Read more golfer stories

Keep going

Ready for a complete plan?

Grace Under Par is the foundation. The Champion's Code online course and Complete Package take you through it step by step over 8 weeks.

The Champion's Code 8-Week Online Training Course

Online course

The Champion's Code: 8-Week Online Training Course

Play calm, practice with purpose and perform under pressure with Dr. Paul's 8-week golf mental performance course, built on faith.

US$397.00

The Champion's Code Complete Package

Course + books + coaching

The Champion's Code Complete Package

The 8-week course, Grace Under Par and the Study Guide, The Yips Cure and The Proper Practice Formula, plus three 1-on-1, 30-minute remote coaching sessions with Dr. Paul.

US$997.00

Questions

Grace Under Par FAQ

What is Grace Under Par about?

Grace Under Par: The Christian Golfer's Guide for How to Master Golf's Mental Game, by Paul S. Callaway, PT, PhD, pairs proven golf mental-performance principles with Scripture. Its 15 chapters show you how to play calm, focused and confident golf when it matters most, with your identity anchored in God's grace instead of your score.

Who is it for?

Golfers of every age and level who play great on the range and want to bring that same freedom to the first tee, the back nine and tournament days. It is written for the Christian golfer and works well for men's groups, church golf ministries, high school and college teams, and parents of junior golfers.

What is the difference between the book and the Study Guide?

The book teaches the principles and stories. The Study Guide turns each chapter into practice: reflection questions, action steps, the Six-Step Pre-Shot Routine and practice trackers, so you can measure your progress on the course.

Is there an audiobook?

Yes. The Study Guide includes the Grace Under Par audiobook (MP3) free, so you can listen on the drive to the course.

Can I use it with a men's group, church or team?

Yes. The Study Guide works chapter by chapter for small groups. For group or bulk orders, email Dr. Paul at drpaulcallaway@yahoo.com or call (630) 567-7572.

Who is Dr. Paul Callaway?

Paul S. Callaway, PT, PhD, CSPC, was the PGA Tour's first Director of Golf Fitness and is Director of Golf Fitness at Cantigny Golf Academy in Wheaton, Illinois. He has coached more than 35,000 golfers and founded Limitless Success Mentoring.

Where should I start if I'm not sure what my mental game needs?

Take the free 4-minute Golf Mental Game Screening. You will get your score in six areas, your top two focus areas and a 7-day plan, then you can go deeper with Grace Under Par.

Not sure where to start? Take the free Golf Mental Game Screening first.